Easiest Way to Make Yummy Taisen's Simple Yams

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Before you jump to Taisen's Simple Yams recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been taught to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Green tea is really excellent for your mood. You just knew green tea had to be mentioned, right? Green tea is rich in a particular amino acid referred to as L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You knew green tea could help you feel healthier. Now you are well aware that green tea helps you to lift your moods too!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to taisen's simple yams recipe. To make taisen's simple yams you need 5 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Taisen's Simple Yams:

1. You need of big cans of yams.
2. Take of brown sugar.
3. Prepare of butter.
4. Use of honey.
5. You need of or big marshmallows.

Instructions to make Taisen's Simple Yams:

1. pre heat oven to 350.
2. open cans of yams. drain a little more then half the juice.
3. in a disposable tin baking pan or a regular baking casserole dish add yams.
4. add teaspoons of butter around some areas . middle and sides.
5. sprinkle brown sugar all over the yams. don't worry if there are small clumps..
6. drizzle honey all over the yams.
7. cover with foil and bake about 30 minutes.
8. pull it out. stir them up trying not to mash or break the yams.
9. cover the whole top with marshmallows.
10. put back into the oven uncovered. keep checking. once the marshmallows are a bit golden in color they are done. pull them out..
11. serve with dinner right away or let cool and cover. once cooled put in the fridge for serving later. just re heat covered so the marshmallows don't burn. serve and enjoy.

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