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Before you jump to Cornish Crab Soufflé with Samphire Salad recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

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You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to cornish crab soufflé with samphire salad recipe. To make cornish crab soufflé with samphire salad you only need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Cornish Crab Soufflé with Samphire Salad:

1. Take of butter.
2. Provide of plain flour.
3. Take of milk.
4. Take of Cornish Crab.
5. Get of cayenne pepper.
6. You need of Grated Cornish Davidstow cheese.
7. You need of large Free range eggs.

Instructions to make Cornish Crab Soufflé with Samphire Salad:

1. Grease 4 ramekins with butter, preheat oven to 180c. Melt the butter in a small saucepan and add the flour. Cook for a minute or two and whisk in the milk gradually so no lumps form. Pour the mixture into a bowl and add the crab, cayenne pepper and cheese..
2. Separate the egg whites from the yolks and in a clean bowl whisk the egg whites until it forms a stiff peak. Now that the crab mixture has cooled down add the eggs yolks that have been gently mixed, then fold in the egg whites..
3. Divide the mixture between the 4 ramekins and place in a deep ovenproof dish with enough boiled water to reach up to halfway of the ramekins. Cook in the oven for 20 mins and serve straight away with your salad..

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