How to Cook Perfect Grilled Chicken breast and pasta salad

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Before you jump to Grilled Chicken breast and pasta salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Green tea is fantastic for moods. You were just expecting to read that, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea helps you to raise your moods too!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to grilled chicken breast and pasta salad recipe. To cook grilled chicken breast and pasta salad you only need 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Grilled Chicken breast and pasta salad:

1. Use of Smoked Chicken breast.
2. Take of boiled Pasta.
3. You need of Lettuce.
4. Take of small Cabbage.
5. Get of meduim Carrot.
6. Prepare of sweetcorn.
7. Prepare of Baked beans.
8. Get of very firm tomatoes (sliced).
9. Use of green peas.
10. Use of olive oil.
11. Take of Black pepper.
12. You need of salt.
13. Get of mayo.
14. Prepare of hard boiled eggs.

Steps to make Grilled Chicken breast and pasta salad:

1. Quickly spiced the smoked chicken and cut into and grilled..once it's done allow to cook completely. And boil the pasta in salted water, strain and pour cold water over and also allow to cold completely..
2. Slice up all the veggies.. in a salad bowl…add the vegetable layers by layer…and add the grilled chicken and pasta in the middle. Cover up with more veggies….
3. For the dressing…add olive oil, black pepper and a pinch of salt top it off with a spoonfullof mayo and whisk very well..
4. Pour the dressing over the salad a d toss gently.. you can add slices of hard boiled eggs, some slices of tomatoes and lettuce as garnishing. Next refrigerate for 10mins and your grilled chicken breast and pasta salad is ready….
5. Eating salad isn't health it's a lifestyle. This salad is a meal on its own and it was super filling…😁.

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