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Before you jump to Meringue Butter Cream recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that really can boost your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Eggs, would you believe, are fantastic for helping you fight depression. Just be sure that you do not throw out the yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolk in particular, are high in B vitamins. B vitamins can actually help you improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel a lot better!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to meringue butter cream recipe. To make meringue butter cream you only need 5 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Meringue Butter Cream:

1. Get of Egg Whites.
2. You need of Caster Sugar.
3. You need of Butter *softened.
4. Take of Vanilla Extract.
5. Take of Salt *if you use Unsalted Butter.

Instructions to make Meringue Butter Cream:

1. Place Egg White and Caster Sugar in a heatproof bowl. Set the bowl over a saucepan of simmering water, not rapidly boiling water, and whisk for 5 minutes or until the mixture is hot. Remove from the heat and whisk it well. Set aside and cool..
2. Add Salt and Butter, a small amount at a time, and whisk into smooth cream. Add Vanilla and mix well..

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