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Before you jump to Meringue Cookies recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to consume. Some foods really do raise your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are great for eating if you are wanting to combat depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to meringue cookies recipe. To make meringue cookies you need 3 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Meringue Cookies:

1. Use of Egg whites.
2. You need of Granulated sugar.
3. You need of Food coloring.

Steps to make Meringue Cookies:

1. Separate eggs and keep the egg whites..
2. Mix egg whites until fluffy and soft peaks then slowly add sugar many times..
3. Add food coloring into French meringue..
4. Pour the meringue into the plastic bag and cut out the bottom. Put in the fridge..
5. Search , download and print templates out. I choose cloud , alphabet , rainbow , musical notes and gift tag. but you can choose what you want to make..
6. Put the template on top of the baking pan. Cover with parchment paper or baking paper. Pipe the meringue follow the template line. Next put the template out and put the pan in the oven. Dry oven with the door closed..
7. Bake at 140°F c for about 20 minutes. Then turn off the oven and let them rest in the oven for 3 hours..
8. Put the meringue cookies in the plastic bag..

Meringue cookies are a light and crisp sweet treat. They're easy to make and only require egg whites and sugar! Those Sugar Free Meringue Cookies are a perfect combination of Swiss and Italian Meringues but as a healthier alternative. Pecan Meringue cookies are a classic cookie to make for Easter! Called Easter Cookies or Resurrection Cookies, they're made with whipped egg whites, sugar, and pecans.

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