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Before you jump to Turkey Cutlets with sautéed spinach and tomato slices recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money In The Kitchen.

Remember when the only people who cared about the natural environment were tree huggers and hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some changes. Each and every family should start generating changes that are environmentally friendly and they must do this soon. The kitchen area is a good place to begin saving energy by going more green.

A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can save up to 60% on energy whenever you get a new one, in comparison with those from longer than ten years ago. Keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can easily minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

From the above it really should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Eco-friendly living is not that tough. It’s related to being practical, more often than not.

We hope you got insight from reading it, now let’s go back to turkey cutlets with sautéed spinach and tomato slices recipe. You can cook turkey cutlets with sautéed spinach and tomato slices using 9 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Turkey Cutlets with sautéed spinach and tomato slices:

1. Take of seasoning salt.
2. Take of turkey cutlets.
3. Get of spinach with stems removed.
4. Provide of panko breadcrumbs.
5. Take of egg.
6. Use of ground black pepper.
7. Take of cayenne pepper.
8. Prepare of plastic bag.
9. Provide of garlic powder.

Steps to make Turkey Cutlets with sautéed spinach and tomato slices:

1. Preheat oven to 375°F.
2. In a gallon bag, combine panko breadcrumbs and spices. Add or delete spices to your taste. Shake bag and set aside..
3. Rinse cutlets. If necessary slice in half and then slice into strips..
4. Beat egg slightly in a bowl. Dip cutlets into egg..
5. Place cutlets into plastic bag and shake until completely coated..
6. Lay out coated strips on a foiled or sprayed pan. Place in oven for 30 minutes. Adjust oven times as needed. (Use thermometer to check cooking temp. for turkey).
7. After 25 minutes, in a nonstick pan, add 1/2 cup of water,1Tablespoon of olive oil, and 1 tablespoon of fresh garlic. Heat on medium to medium high until heated..
8. Add spinach and reduce heat to medium. Stir often until spinach is wilted. Do not overkill/cook spinach!.
9. Slice tomatoes and arrange on plate. Season according to taste..
10. Add cutlets and spinach to plate..

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