Recipe: Appetizing Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

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Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

Before you jump to Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Conserve Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers and hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared burden we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. Each and every family must start generating changes that are environmentally friendly and they have to do this soon. Continue reading for some methods to go green and save energy, generally in the kitchen.

Start with exchanging the bulbs. Obviously you shouldn’t confine this to merely the cooking area. The usual light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. They cost a small amount more in the beginning, but they last ten times longer, and use less electricity. Making use of these longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. Together with different light bulbs, you have to learn to leave the lights off when they are not needed. The kitchen lights in particular are often left on the entire day, just because the family tends to spend a lot of time there. This also happens in the rest of the house, but we are trying to save money in the kitchen. Make a practice of having the lights on only when they are necessary, and you’ll be astonished at the amount of electricity you save.

The kitchen on its own gives you many small methods by which energy and money can be saved. It is reasonably uncomplicated to live green, of course. A lot of it is basically utilizing common sense.

We hope you got insight from reading it, now let’s go back to mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) recipe. You can cook mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):

  1. Take of Chicken Breast.
  2. Take 1 tsp of Cumin.
  3. Provide 1 tsp of paprika.
  4. You need 1 tsp of dried basil.
  5. Provide 1 tsp of garlic powder.
  6. Prepare 1 tsp of onion powder.
  7. Use of S&P.
  8. Use 2 Tbsp of Olive oil.
  9. Use 2 tsp of mustard of choice.
  10. Use of Sprouts.
  11. Take of Broccoli.
  12. You need of Lemon Olive Oil.
  13. Take 1 pk of Oomi Protein Noodles.

Steps to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):

  1. Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum..
  2. Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil..
  3. Seal chicken on both sides in a hot pan..
  4. Place onto sprouts & roast in hot oven for 20-30 mins.
  5. Serve with noodles.

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