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Before you jump to Taylor's Sangria recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Select water over other drinks. Soda and coffee, when consumed in small amounts, aren’t that bad. Using them for your only source of hydration, however, is dumb. When you decide on water over other beverages you are helping your body remain very healthy and hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is often one of the keys to successful weight-loss and healthfulness.

There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to taylor's sangria recipe. To make taylor's sangria you need 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Taylor's Sangria:

1. Use of sangria.
2. Provide of bottle semi sweet red wine, use your favorite. Don't waste money on an expensive bottle as this is being mixed.
3. Take of red delicious apple, cored and sliced.
4. You need of orange, sliced.
5. Take of lemon, sliced.
6. Use of triple sec.
7. Prepare of bottle of club soda.

Steps to make Taylor's Sangria:

1. In a large decanter or pitcher, pour in wine, triple sec..
2. Prepare and add fruit..
3. Set in refrigerator or on counter for 3-4 hours for fruit to give up their flavor..
4. Just before serving add the club soda and mix..
5. I like serving it cold. Don't forget to eat the fruit! The best part!.
6. Recipe by taylor68too.
7. A reisling wine, or ask your attendant at a liquor store for some wine suggestions if your unsure which type to use..
8. If I do use a dryer tasting wine which I prefer, I substitute a sprite soda for the club soda..

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