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Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

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We hope you got benefit from reading it, now let’s go back to bulgogi-style beef offcuts stir-fry recipe. You can have bulgogi-style beef offcuts stir-fry using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Bulgogi-style Beef Offcuts Stir-fry:

1. Get of Beef offcuts.
2. Prepare of Carrot.
3. Get of Onion.
4. You need of A. Grated garlic.
5. Provide of each A. Sugar, sesame oil.
6. Take of A. Miso.
7. Take of A. Soy sauce.
8. Get of A. Doubanjiang.

Instructions to make Bulgogi-style Beef Offcuts Stir-fry:

1. Sprinkle the meat with 1 tablespoon of flour (not listed) in the package, and divide into 4 portions..
2. Heat 2 tablespoons of vegetable oil, add meat, and let cook for 2~3 minutes..
3. Once the meat is about half-cooked, flip over, and place the onions and carrots on top of the meat, and coat with the A sauce..
4. Stir-fry for 3~4 minutes while lightly breaking up the meat. It is done once the liquid has nearly cooked down..

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