Easy Recipe: Tasty Lettuce Wrap

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Before you jump to Lettuce Wrap recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.

Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to lettuce wrap recipe. You can cook lettuce wrap using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Lettuce Wrap:

1. Prepare of Lettuce leave.
2. You need of Egg.
3. Provide of Onion (chopped).
4. Use of Tomatoes (chopped).
5. You need of Chapatti/Roti.
6. Provide of Black pepper.
7. Use of Green chilies.
8. You need of Salt.

Instructions to make Lettuce Wrap:

1. Whisk egg in a bowl then add the green chilies chopped tomatoes, onions and some salt and mix it properly..
2. Make an omelet on the pan and cook on both sides..
3. Take a fresh chapatti or roti..
4. Place a leaf of lettuce over the chapatti or roti, then place the omelet and make a roll or wrap with it..

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