Broccoli soup [keto]. This soup is creamy, delicious, and very low carb. To be clear, it has a thinner, more broth-like consistency because it does not have a roux or any thickening agents. Winter is coming and I've got a soup recipe that will even warm up the Night King's cold dead heart.
Keto Broccoli Cheese soup is loaded with broccoli and cheese plus low carb! There hasn't been a more Keto soup than Broccoli and Cheese. While the original recipe generally includes flour and milk to make a roux to give you a thick soup, it's completely unnecessary. You can cook Broccoli soup [keto] using 10 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Broccoli soup [keto]
- It’s 1 of fresh broccoli.
- You need 2 of onions.
- Prepare 1 tablespoon of coconut oil.
- You need 2 tablespoon of ghee butter.
- You need cube of Powder spices: onion, garlic, thyme, turmeric, paprika.
- Prepare cube of Boullion.
- It’s of pepper.. no salt.
- Prepare 1 bunch of fresh chopped coriander.
- Prepare of extra flour: turkey salami.
- Prepare 400 ml of wipped cream.
This Keto Broccoli Cheddar Soup is a comforting cheesy dish full of delicious low-carb nutrition to enjoy all year round. This Keto Broccoli Cheese Soup packs a lot of flavor and a lot of fat! Enjoy it alongside a keto roll on a cold winter night. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.
Broccoli soup [keto] instructions
- Chop onions and broccoli. It doesnt have to be perfect. Because we are going to put it in a blender.
- Ghee and coconut oil in a big pan..
- Fry onions and than the broccoli. Add spices mix.
- Spice mix.
- Put water in the pan and cook this for 25 min. Than let it cool off for a one hour. Pour it in a blender..
- Fry in a pan the turkey salami and add the wipped cream and fresh coriander..
- Keep the soup in peanut butter jars. you need about 8 jars..
This ketogenic broccoli cheese soup is packed with nutrients such as vitamin A, vitamin C, calcium The most delicious nutrient boosted version of a classic soup, this keto broccoli cheese soup is. Keto Chicken Soup and Keto Broccoli Cheese Soup are my favorites. Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes. I made this Keto Broccoli Cheddar soup for a quick lunch recently, and it had such a great flavor and texture. Your family won't even notice that it's keto-friendly!