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Before you jump to Kathy's Delicious Strawberry Milkshake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to kathy's delicious strawberry milkshake recipe. You can have kathy's delicious strawberry milkshake using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Kathy's Delicious Strawberry Milkshake:

1. You need of Hershey's strawberry syrup.
2. Take of milk.
3. Prepare of Smuckers strawberry jam.
4. Use of Vanilla ice cream.
5. You need of topping.
6. Prepare of Reddi wip dairy whipped topping.

Instructions to make Kathy's Delicious Strawberry Milkshake:

1. Put all of the ingredients in a blender except the Reddi wip..
2. Blend the ingredients for about one minute..
3. Pour the blended mix into a glass..
4. Top with Reddi wip or other dairy whipped topping..
5. Top with a cherry if desired..
6. Serve immediately and enjoy!.

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