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We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
When you go to the grocery store, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Your kitchen should be filled with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to oysters in oil recipe. You can cook oysters in oil using 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Oysters in oil:
- Get 20 fl oz of fresh oysters.
- Use 2-3 cloves of garlic.
- Provide 2 tbsp of oyster sauce.
- Take of Olive oil.
- Prepare 1 pinch of blue pepper.
Steps to make Oysters in oil:
- Rinse fresh oysters and spread a pinch of salt (extra amount) over. Let them sit for approx.10 mins to remove water..
- Place oysters in a medium pan on medium heat, and heat them until cooked. Remove half of extra water using kitchen towel..
- Lower heat and add sliced garlic and oyster sauce. Slightly mix and heat for a few minutes until garlic flavor and oyster sauce are blended in..
- Put cooked oysters, garlic and liquid into a sterilized jar. Add olive oil until oysters are completely covered. Add a pinch of blue pepper corns..
- FYI – Instead of blue pepper, black pepper or pink pepper would also be good substitutes. You could also add chili pepper if you like it hot. (Just a touch. It won’t get too hot, though.).
- FYI – I buy these fresh oysters in jars. Available at Japanese supermarkets. I also saw them at Costco..
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