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We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.
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There are lots of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. Don’t overlook that health isn’t only about just how much you weigh. It’s about making your body as sturdy as it can be.
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The ingredients needed to cook Chicken livers with pomegranate molasses:
- Use 400 gm of chicken livers.
- Provide 3 tbsp of olive oil.
- Get 1 tbsp of butter.
- Provide 5 of garlic cloves diagonally sliced.
- Use 180 gm of onion,finely sliced.
- Use 5 of green chillies ,diagonally sliced.
- Prepare 1 tsp of coriander powder.
- Take 1 tsp of black pepper powder.
- Prepare 1/4 tsp of cinnamon powder.
- Provide 1/4 tsp of nutmeg powder.
- Take 1/2 tsp of sugar powder.
- Provide 4 tbsp of pomegranate molasses.
- Get 1/2 of lemon juice.
- Provide to taste of salt.
- Prepare as needed of cilantro and pomegranate seeds for garnishing.
Steps to make Chicken livers with pomegranate molasses:
- Wash the chicken livers.Using a knife remove and discard the white snew..
- Cut the larger liver pieces into half..
- Heat oil and butter in a skillet..
- Add the chicken livers and saute on high heat for 2-3 minutes until it changes colour. Remove and keep aside..
- In the same skillet add onions and saute until slightly soft..
- Add sliced garlic and green chillies; continue to saute until the onions are completely soft..
- Add coriander powder, cinnamon powder,nutmeg powder salt and blck pepper powder. Saute for a minute on low heat..
- Add the chicken livers along with pomegranate molasses and sugar. Cover the skillet and continue cooking on low heat for 5 minutes..
- Turn heat off. Add lemon juice and stir through. Check seasoning and adjust accordingly. If sour add a little sugar to balance the sourness..
- Garnish with chopped cilantro and pomegranate seeds..
- Serve immediately with Arabic flatbread(pita bread)..
Cook gently until the livers are just pink in the centre. Pomegranate molasses: a thick syrup produced by cooking down pomegranate juice. It is a slightly astringent, sweet-sour condiment used widely throughout the. The Best Pomegranate Molasses Chicken Recipes on Yummly Moroccan Spiced Pork Kebabs With Pomegranate Glaze & Herby Yogurt, Spiral Ham Steaks, Shelling Beans And Charred Herb Vinaigrette, Pulled Pork A La Maggie. ¼ cup pomegranate seeds.
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