Easy Recipe: Yummy JAI'S CHILLY RECIPE

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JAI'S CHILLY RECIPE

Before you jump to JAI'S CHILLY RECIPE recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.

Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to jai's chilly recipe recipe. You can have jai's chilly recipe using 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare JAI'S CHILLY RECIPE:

  1. Provide 2 tbsp of evoo.
  2. Take 2 clove of garlic minced.
  3. Provide 1 medium of yellow onion chopped small.
  4. Provide 1 of cubanalle or ltalian green pepper, chopped small.
  5. Take 1 lb of ground beef, turkey, shredded beef, chicken, pork, meat loaf mixture, whatever u want.drained..
  6. Get 1 envelope of any chilly mix. I like shot gun Willy s.
  7. Use 1 can of diced tomatoes.
  8. Prepare 3 cup of water.
  9. Provide 3 dash of hot sauce.
  10. Use 1 cup of jar sauce or can tomatoe sauce.
  11. Get 3 tbsp of masa w water mixed enough to wet..
  12. Take 2 can of kidney beans.
  13. You need 1 dash of cinnamon.

Steps to make JAI'S CHILLY RECIPE:

  1. add oil to dutch oven on med heat, garlic, onion, pepper and sautee a few min stirring often..
  2. Add chopped meat and cook until browned. Drain the fat and add back to pan..
  3. Add the seasoning mix and stir well. Then add diced tomatoes. 3 cups of water And raise flame till it starts to boil..
  4. Add the sauce and let cook for about a half an hour stirring often. Add the kidney beans . Then the Mesa and water mixture. Cook another 20 minutes and it's ready to enjoy.
  5. Serve with chopped onions or scallions cheddar cheese shredded and sour cream if you like.

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