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Before you jump to Thai crazy noodles with fried rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy.

Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your healthfulness. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to thai crazy noodles with fried rice recipe. To cook thai crazy noodles with fried rice you need 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Thai crazy noodles with fried rice:

1. You need of vegetable oil.
2. Provide 7 ounce of firm tofu (OPTIONAL).
3. You need 2 teaspoon of ROASTED RED CHILLI PASTE.
4. Provide 1 teaspoon of black soy sauce or 3/4 teaspoon soy sauce sweetened.
5. You need 1/2 teaspoon of sugar.
6. Prepare 1/2 of red bell pepper, seeded and sliced.
7. Get 1/2 of large jalapeño, seeded and sliced.
8. You need 2 of garlic cloves.
9. Prepare 1/2 pound of pad thai rice noodles, cooked and cut in half crosswise.
10. Use 1 of carrot.
11. Prepare 1/2 of brocolli.
12. You need 1/2 of onions sliced.

Steps to make Thai crazy noodles with fried rice:

1. In a nonstick skillet, heat 1/4 inch of oil. Add the tofu and cook over moderately high heat, turning, until crisp, 5 minutes. Drain..
2. In a bowl, whisk the stock, chile paste, soy sauce and sugar..
3. In a large skillet, heat 2 tablespoons of oil. Add the bell pepper, jalapeño, garlic and Thai chile and stir-fry over high heat until fragrant, 2 minutes. Add the noodles and stir-fry until browned, 4 minutes. Add the sauce and toss over moderately high heat, until absorbed. Fold in 1 cup of basil and the tofu. Garnish with more basil and serve with lime wedges..

Pan fried soft wide rice noodle with chicken & shrimp, onions, eggs, Chinese broccoli and basil leaf with mild spicy sauce. Thai Hot & Sour Noodle Soup* Boiled Rice noodle, ground pork, bean sprout in hot & sour soup topped with ground peanut and dried chili. Thai Time Noodles (Kua-Gai) Stir fried rice noodles, with green and white onions, bean sprouts, carrots and egg. Choice of chicken or beef in green coconut. A very popular dish with a a hint of ginger.

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