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Before you jump to Banana Orange Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.
Make smart choices when grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Make sure that what you already have is nutritious. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to banana orange bread recipe. You can have banana orange bread using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Banana Orange Bread:
- Take 4-5 of ripe bananas.
- Provide 1 cup of flour (maida).
- You need 1 tsp of baking powder.
- You need 1/2 tsp of salt.
- Take 1/2 cup of melted unsalted butter.
- You need 1 of egg.
- Take 1 cup of sugar.
- Get 1 tsp of vanilla essence.
- Prepare 1/4 cup of orange juice.
- Take 1/4 cup of chopped walnuts.
- Get 2 tbsp of chopped pistachios.
- You need 4-5 slices of orange diced.
Instructions to make Banana Orange Bread:
- Assemble all ingredients. Mash bananas in a separate bowl. Preheat oven at 180°C for 10 minutes..
- Beat butter and sugar until sugar dissolves. Add 1 egg and beat. Add orange juice..
- Sift flour, baking powder, and salt in a separate bowl and then add in liquid batter. Fold gently to avoid clumps. Add mashed bananas.
- Add chopped walnuts, pistachios and orange chunks..
- Grease a baking loaf tin. Pour batter and bake at 180°C for 1 hour. After 50 mins, check with toothpick.
- Give heat from top section for 3-4 minutes. Turn off heat and leave it to cool at room temperature..
- Cut into slices, dust with powdered sugar (optional), and serve with tea or coffee..
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