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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.

When you go to the grocery store, be smart about it. When you make wise choices at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Fill your cabinets with nutritious foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to banana bread recipe. To cook banana bread you need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Banana Bread:

1. Get 3 of Bananas(Ripe).
2. You need 1/2 cup of Sugar.
3. Prepare 1/2 cup of Oil.
4. Prepare 1.5 cup of Multi Grain Flour.
5. Use 1/2 tsp of Baking Soda.
6. Use 1-1/2 tsp of Baking Powder.
7. Take 2 tsp of Vanilla Extract.
8. Use 1/2 cup of Walnuts.
9. Prepare 1/2 cup of milk.

Steps to make Banana Bread:

1. Take bananas in a bowl and mash them. Now add oil, sugar and vanilla in a bowl and mix well..
2. Now seive wheat flour, baking soda and baking powder. Set aside. Add walnuts..
3. Now add wet ingredients and milk. Mix it well. Now pour into the greased tin and put it into the preheated oven for 35-40 mins..
4. Remove from then tin and let it cool for 10 mins. Slice it and serve it..

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