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Before you jump to Walnut Banana Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.

Be smart when you do your grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and have something good. Fill your pantry shelves with healthy foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to walnut banana bread recipe. To cook walnut banana bread you need 11 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Walnut Banana Bread:

1. You need 3 of ripe bananas mashed.
2. Use 8 tbsp of melted butter.
3. Provide 1/2 cup of granulated sugar.
4. Provide 1/2 cup of brown sugar.
5. Prepare 2 of eggs.
6. Get 2 cups of all-purpose flour.
7. Use 1 tsp of baking soda.
8. Take 1/4 tsp of salt.
9. Get 1 tsp of vanilla extract.
10. Use 1 cup of toasted walnuts cut in small pieces.
11. Prepare 1/2 cup of chocolate chips(optional).

Instructions to make Walnut Banana Bread:

1. First, prepare the loaf pan with little butter & some all-purpose flour. Set aside..
2. Take a bowl, add mashed bnanas, sugar, brown sugar and whisk well until all combined..
3. Then add eggs & vanilla extract and give a quick mix..
4. Then add sifted flour, baking soda & salt and fold gently with a spatula..
5. Add toasted walnuts & chocolate chips.
6. Shift the batter into loaf pan & bake into pre-heated oven at 160°C for about 75 minutes..
7. Insert a toothpick into the center, if it comes clean it means bread is ready. Cool completely at room temp..
8. Then serve with tea. Enjoy !!.

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