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Before you jump to Guacamole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to guacamole recipe. To make guacamole you need 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Guacamole:

1. Use 1 of ripe Haas Avacodo.
2. Prepare 3 oz of finely chopped tomato.
3. Take 2 Tbs of finely diced onion.
4. You need 2-3 of mild jarred jalapeno slices, minced.
5. Provide 1 1/4 tsp of dried cilantro to taste.
6. Prepare 1/2 of small lime, squeezed.

Steps to make Guacamole:

1. .MIx tomato, onion, jalapeno, cilantro, and lime. Taste and adjust, add salt if wanted.
2. Remove Avocado flesh and put into a mixing bowl.
3. Mash with a fork until desired texture.
4. Blend the Avocado and the tomato mixture in a bowl, adjust seasonings.
5. Put into a serving bowl and cover with plastic wrap letting the wrap touch the Guacamole to prevent browning.
6. I don't think adding the seed does anything.

Guacamole is a dip that originates from Mexico. Or to be more exact – it comes from the Atzec The base for every guacamole is avocado. The traditional way to make it is to smash a ripe avocado and. Guacamole is a popular Mexican avocado salad or dip that's quite easy to make. The base of most any guacamole is mashed or chunked avocado.

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