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Before you jump to Beef and Barley Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are many things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to beef and barley soup recipe. To cook beef and barley soup you need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Beef and Barley Soup:

1. Prepare 1 lb of beef (any steak will do).
2. Take 1 c of uncooked barley.
3. Take 5 of medium potatoes.
4. Prepare 3-4 of carrots.
5. Take 1 of medium onion.
6. Take 2 tbsp of minced garlic.
7. Provide 7-8 cups of beef broth ( can be replaced with bullion and water).
8. Take 1 tsp of parsley.
9. Take 1 tsp of celery seed.
10. Get 1/2 tsp of pepper.
11. Use to taste of salt.
12. Prepare 2 tbsp of butter (optional).

Instructions to make Beef and Barley Soup:

1. Prepare steak by cutting into 1/2 inch pieces..
2. Prepare vegetables by cutting into 1/2 inch pieces..
3. Add all ingredients together in a large pot. Bring to a boil and then reduce heat to just below medium heat. Allow soup to simmer for 30-45 minutes or until vegetables are tender..
4. Optional cooking method: combine all ingredients in a crock pot and cook on low for 5-6 hours or on high for 3-4 hours. Meat will be more tender using this method..

Beef Barley Soup is comfort food in a bowl. Healthy, filling and affordable, this nutritious dish is made in one pot and reheats amazingly. Beef and Barley are two of my husband Tim's favorite things. This soup has been a staple in our home for years and I'm so excited to share it with you! Then I realized that this was Beef and Barley SOUP not STEW.

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