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Before you jump to Simple Meringue Cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are all sorts of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to simple meringue cookies recipe. To make simple meringue cookies you need 2 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Simple Meringue Cookies:

1. Take 2 of eggs (just the egg whites).
2. Use 1/2 cup of powdered sugar.

Instructions to make Simple Meringue Cookies:

1. Combine the two ingredients and beat at high speed until soft peaks formed..
2. Pipe into desired shapes. Bake at 100°C for an hour..

Meringue Cookies – Light and airy these cookies can be served as a light little dessert, or built into Follow the simple photo step by step instructions to learn how! You can add chopped chocolate or. Easy to make and delicious meringue cookies with tips and tricks for success every time. PLUS the best ways to use your meringue cookies in simple desserts! Meringue Cookies are one of my favorite cookie recipes to make for the Holidays but these cookies are also Meringue cookies are crispy, delicate cookies made from whipped egg whites and sugar.

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