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Before you jump to Lentil MACRONI Soup🍜 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are bad for us and that we need to keep away from them. Sometimes, if the comfort food is candy or some other junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin you have, the better you will feel. Not just that, nuts, specifically, are a great protein food source.
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to lentil macroni soup🍜 recipe. To cook lentil macroni soup🍜 you only need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Lentil MACRONI Soup🍜:
- Use 1 cup of Lentil.
- Provide 1 cup of Macaroni.
- Prepare Half of onion.
- Use 1 of tomato.
- Provide 1 of Green chilli.
- Provide to taste of Salt.
- Prepare 1 pinch of Chilli flakes.
- Prepare 1 pinch of Black pepper.
- Provide 1 tbS of paste of ginger garlic.
- Take 1 tbS of lemon juice.
Instructions to make Lentil MACRONI Soup🍜:
- Biol water in a pan, then add lentil, salt, chilli flakes, black pepper, ginger garlic paste to it & bring it to boil for 10 mints..
- When lentil get boiled then add Macaroni to it..
- When lentil and macroni get enough boiled, then add lemon juice. Give it a good mix..
- For garnishing and health touch, chopped well onion, tomato and green chilli..
- Take out MACRONI Soup in a bowl and garnish it with veggies..
- Enjoy Easy & Happy cooking.
Cara suggests garnishing the bowl with a wedge of lemon to squeeze in, and a. Meet my go-to lentil soup recipe! I make this soup with lentils, carrots, turmeric, and fresh lemon whenever I'm in need of some healthy comfort food. Lentils — I use brown, red, or French lentils to make the soup and add them uncooked. The lentils cook up to be soft, plus I love the nutritional.
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