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Before you jump to Colourful penne pasta recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to colourful penne pasta recipe. You can cook colourful penne pasta using 14 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Colourful penne pasta:

1. You need of boiled penne paste.
2. Prepare of oil.
3. Prepare of garlic paste.
4. Use of ginger paste.
5. Prepare of chilli paste.
6. Provide of chopped onion.
7. Prepare of chopped capsicum.
8. Get of boiled tomato.
9. Prepare of sezhwan chutney.
10. Prepare of Salt.
11. Provide of chilli flakes.
12. You need of oregano.
13. Get of chilli sauce.
14. You need of soya sauce.

Instructions to make Colourful penne pasta:

1. Heat oil in a pan..
2. Adds ginger, garlic and chilli paste..
3. Saute it and add onion.
4. Cook for 3 to 4 minutes.
5. Add capsicum and cook while..
6. Add tomato paste and cook for atleast 5 to 6 minutes..
7. Once puree is simmer add salt, sezwan chutney along with chilli sauce and soya sauce..
8. Mix well and add boiled penne pasta..
9. Cook for 4 to 5 minutes..
10. Serve hot with sprinkling some chilli flakes and oregano..

Colorful penne pasta with meatballs in tomato sauce with basil, Colorful Pasta, Loop Noodles, Italian Pasta, Farfalle, Fusilli, Penne and others on a white tablet against a neutral background. This penne pasta is nicely flavorful on its own, so feel free to use the cheese or "cheese", or skip both! How to Make One Pot Penne Pasta. Assemble your ingredients, and you're just minutes away from. Red plate with three flavors of penne pasta.

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