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Before you jump to Basmati or Jasmati Rice, Basic Recipe recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Several foods really do elevate your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the happier you’ll feel. Not only that, nuts, in particular, are a terrific protein food source.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to basmati or jasmati rice, basic recipe recipe. You can have basmati or jasmati rice, basic recipe using 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Basmati or Jasmati Rice, Basic Easy Recipe:
- Take of raw rice, rinsed in a strainer with cold water to remove some starch.
- Take of chicken broth.
- Get of butter.
Steps to make Basmati or Jasmati Rice, Basic Easy Recipe:
- In a medium saucepan bring chicken broth and butter to a boil, add rice give it a quick stir then cover, turn heat to low and simmer 20 minutes. Turn off heat and let sit covered 5 minutes..
- Turn out into serving dish and fluff with a fork..
- Here are a few good entrees that go great woth this rice https://cookpad.com/us/recipes/332515-sweet-and-sour-shrimp https://cookpad.com/us/recipes/359352-pan-seared-mahi-mahi-with-lemon-garlic-thyme-butter-sauce https://cookpad.com/us/recipes/365886-oriental-pepper-steak https://cookpad.com/us/recipes/350316-chinese-chicken-with-mushrooms-my-version-of-moo-goo-gai-pan https://cookpad.com/us/recipes/342821-asian-roasted-pork-tenderloin-on-soba-noodles.
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