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Before you jump to Creamy lentils recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, can be really great at beating back depression. You should be sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Eat some eggs to feel better!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to creamy lentils recipe. To cook creamy lentils you only need 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Creamy lentils:

1. Take of lentils.
2. Prepare of Tomatoes.
3. You need of medium size d & yellow capsicum.
4. You need of onion.
5. Prepare of fresh ginger.
6. Take of garlic.
7. Use of small carrots.
8. Provide of Green chillies.
9. Get of Spices of choice.
10. Take of Water.
11. Take of Salt.
12. Prepare of Coconut cream.
13. Prepare of Tomato soup.

Steps to make Creamy lentils:

1. Collect and prepare your ingredients..
2. In a sufuria, put the lentils. Add the ginger,carrots, garlic,chilli, capsicum. Pour in the tomato soup and 3 cups water. Add salt to taste. Then put on heat and let cook till the lentils are softened..
3. Add the coconut cream, tumeric powder, 2 tablespoons of soy sauce and any powdered spice desired. Stir well and let simmer under medium heat for 5-10 minutes..
4. Remove and serve with rice or chapati 😊. (Twas too spicy so added the glass of milk and the mashed avocado 😂😂) enjoy 😋😋😝.

The Best Creamy Lentils Recipes on Yummly Pressure Cooker Vegan Chili, Hearty Lentil Soup, Favorite Indian Lentils And Spinach (dal Palak). Creamy results with very minimal effort! Once the lentils were folded in and I had some warm toasts on hand, it was cozy bliss! Hope you try these creamy French lentils!

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