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Before you jump to Basmati fried rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that basically can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Nuts, along with bettering your mood, can be a great protein source.
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to basmati fried rice recipe. To make basmati fried rice you only need 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Basmati fried rice:
- You need of Basmati rice.
- Prepare 3 of big carrots.
- Prepare 5 of green beans.
- Prepare 1/2 cup of green peas.
- You need 1 handful of onion.
- Get 1 tin of red kidney beans.
- Use of Oil.
- Take 5 of seasoning cubes.
- Use 1 of tspn tumeric.
- Get 1 tbspn of curry powder.
- Prepare 1 tbspn of mix spices.
Instructions to make Basmati fried rice:
- Per boiled your basmati rice nd keep aside.
- Wash all veggies and cut to your desire shape,set fire and put a pan on,add some oil,add all the veggies,spices and sauté,then set another pot on fire,add the rice and the sautéed veggies,mix all together on a low heat,cover it for some few minute..
- Serve hot.
Perfect Basmati Rice: To some of us it is simple but for others, making good rice is such an intimidating mystery that an entire industry thrives on selling crappy instant rice products! Soaking the basmati rice before cooking makes all the difference. Serve with your favorite Indian curry or dal (lentils). Make sure you warn people not to bite into the whole spices! How to cook the fluffiest BASMATI RICE, the way they do in India!
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