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Before you jump to Lentils and Bacon Soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to consume. Several foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Your mood can really be helped by green tea. You were just waiting to read that here, weren’t you? Green tea has been found to be rich in an amino acid called L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You already knew that green tea helps you be better. Now you know that green tea can elevate your mood too!

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to lentils and bacon soup recipe. You can have lentils and bacon soup using 13 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Lentils and Bacon Soup:

1. Prepare 150 grams of Dried lentil beans.
2. You need 1 of Onion.
3. Provide 1 of Tomato.
4. Provide 1 clove of Garlic.
5. Prepare 1 1/2 of cm Fresh ginger.
6. You need 1/4 tsp of Cayenne pepper (optional).
7. Prepare 1 of heaping teaspoon Coriander powder.
8. Get 1/2 of Vegetable or chicken stock.
9. Take 3 of lashers Bacon.
10. Provide 1 of to garnish Daikon radish sprouts (optional).
11. Take 1 of squeeze Lemon.
12. Provide 1 of Salt.
13. Take 1 of refer to the step Water.

Steps to make Lentils and Bacon Soup:

1. Finely chop the tomato, onion, garlic, and ginger. Soak 150 g of lentils in 400 ml of water in a heatproof dish..
2. Heat oil in a frying pan and stir-fry the garlic and ginger. Microwave the lentils for 15 minutes..
3. Add the onions and stir-fry for 3 minutes until the color becomes like this..
4. Add the chopped tomatoes, cayenne pepper and coriander. Mix well. If you stir over heat, it becomes thick and sticky..
5. Slice the bacon into strips and fry without oil (use oil rendered from the bacon) until crisp..
6. Remove the lentils from the microwave. It's cooked if it's soft like mashed potatoes..
7. Add lentils with the water to the paste made in Step 4. Add water (not listed) until 4 to 5 cm above the surface, and mix well..
8. If you mix well, the result will be a slightly thick soup. If it's too dense, dilute with water..
9. Add a modest amount of soup stock and 4/3 of the bacon. Simmer over a low heat for 5 to 10 minutes. Adjust the taste by adding salt..
10. Top with the remaining bacon and lemon, and enjoy. Squeeze some lemon juice before serving..
11. It goes well with rice, naan, and bread. You could mix in a portion of rice into the curry and let the flavors meld..

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