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Before you jump to Air Fried Bulgogi Korean Beef recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.

Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to air fried bulgogi korean beef recipe. You can have air fried bulgogi korean beef using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Air Fried Bulgogi Korean Beef:

1. Prepare of thinly sliced beef rib-eye.
2. Prepare of thinly sliced onion.
3. Use of Korean BBQ Sauce or to taste.
4. Take of grated ginger.
5. Get of thinly sliced green onion.
6. Use of sesame seed.

Steps to make Air Fried Bulgogi Korean Beef:

1. In a large Ziploc bag, combine the meat, onion, Korean BBQ sauce and ginger and mix well. Marinate for at least 30 minutes..
2. Line the fryer basket with grill mat or a sheet of lightly greased aluminum foil..
3. Spread the beef out inside the basket as much as possible and air fry at 380F (190C) for 8-10 minutes, stir once in the middle, until the the meat is cooked through..
4. Sprinkle with sesame seeds and green onion to serve..

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