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Before you jump to Basmati Rice with Raisons and Sultanas recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are terrible for us and that we should avoid them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more you have of it, the better you will feel. Not just that but nuts, particularly, are a fantastic protein source.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to basmati rice with raisons and sultanas recipe. To make basmati rice with raisons and sultanas you need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Basmati Rice with Raisons and Sultanas:
- Get of Basmati Rice.
- Use of Water Cold.
- Provide of Salt.
- Get of Vegetable cube.
- You need of raisins and sultanas.
Steps to make Basmati Rice with Raisons and Sultanas:
- In a large saucepan, add the rice, and water and bring to the boil..
- Turn the heat down to simmer, add a handful of raisons and sutanas and veg cube and stir. Cover and simmer until the rice has absorbed all the water and is fluffy..
- Serve Hot or Cold..
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