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Before you jump to Basmati rice with tamisa bread and meat souce recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us think that comfort foods are bad for us and that we should stay away from them. Often, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be really healthy and good for you. Several foods honestly do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is possible as these foods are rich in magnesium which increases your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more you have of it, the better you will feel. Not just that, nuts, particularly, are a fantastic protein food source.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to basmati rice with tamisa bread and meat souce recipe. You can have basmati rice with tamisa bread and meat souce using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Basmati rice with tamisa bread and meat souce:
- Use of Basmati rice.
- You need of Food colour(green).
- Use of For the bread w you'll need,plain flour.
- Take of Yeast,baking powder.
- Get 1 pinch of salt and a table spoon of sugar.
- Get of And for the souce bell pepper,onion,pepper,tomatoes, seasoning,.
- You need cloves of Green cardamom,black pepper and.
Instructions to make Basmati rice with tamisa bread and meat souce:
- Cook your rice in the boiled water after you add the food colour and set aside.
- For the tamisa bread add yeast and baking to flour in a bowl and add the sugar and salt to the flour mixture, and make a dough with warm water and a pinch of oil,keep the dough in a warm place and let rise.
- When the flour rises mould it plat and make a triangular shape of the flour and fry.
- For the souce dice your onion,bell peppers,tomatoes..
- In a saucepan, put a little amount of oil and sauté the vegetables, add the spice in whole and add a little water and seasonings and put to boil when the water is almost dried turn off the heat and serve with the rice and tamisa..
Be sure to choose a pot large enough to hold the rice and vegetables; a Dutch oven or medium stockpot is a good choice. These useful spices can be used to cook so many different meals! Basmati rice is a variation of aromatic rice that originates from India, and commands some of the highest prices for any type of rice around the world. Swirling your rice will remove the starch from it, which is the traditional method used to cook basmati rice. Stovetop basmati rice pairs perfectly with Creamy Coconut Lentil Curry, Mango Chicken Curry, or this Ground Beef Stir Fry with Garlic Ginger Sauce.
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