Easy Recipe: Yummy South Indian Inspired Pea Soup with Tomato and Cauliflower

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We hope you got benefit from reading it, now let’s go back to south indian inspired pea soup with tomato and cauliflower recipe. To make south indian inspired pea soup with tomato and cauliflower you need 17 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare South Indian Inspired Pea Soup with Tomato and Cauliflower:

1. You need of coconut oil.
2. Take of onions, minced.
3. Get of salt.
4. Provide of cumin seeds.
5. Provide of ceylon cinnamon.
6. Prepare of turmeric (haldi).
7. You need of dried red Indian chilis.
8. Take of handful curry leaves, chopped.
9. Take of tamarind paste.
10. Use of Indian green chilis.
11. Provide of Indian green chiles.
12. You need of coconut, dried or powder.
13. Take of dried split peas.
14. Provide of plum tomatoes, diced.
15. Provide of cauliflower, coarsely chopped into florets.
16. Take of water.
17. You need of fresh cilantro.

Instructions to make South Indian Inspired Pea Soup with Tomato and Cauliflower:

1. Heat the oil on low in an 8 qt pressure cooker.
2. Add the onions and salt as the base.
3. Add the next 8 ingredients to the mix.
4. When the mixture cooks down a pit, add the tomatoes and peas.
5. Cook the mixture for a minute or two to soften the tomato, and then add the cauliflower florets.
6. Add the water.
7. Seal and bring to pressure, holding at pressure for 10 minutes..
8. Turn off heat and let settle 10 more minutes..
9. Cool and depressurize the pressure cooker by running under cold water..
10. Stir and mix in cilantro.
11. Salt to taste and serve, keeping in mind that pea soup starts off thin and thickens substantially over time. If the mixture becomes too thick, ad water and salt as desired..

Green Pea and Corn Soup recipe, Indian Diabetic Recipes. · Rasam is a traditional South Indian soup made with tomatoes, tamarind, spices and herbs. This hearty red lentil soup is flavoured with Indian spices and is the perfect, healthy weeknight meal. Cauliflower, or as widely called in India, Gobi, is a used a lot in Indian recipes and many others around the world. It is a healthy vegetable with a unique taste and is There can even be chunky soups with cauliflowers! With fiber rich ingredients and crunchy veggies, Grean peas, carrot and cauliflower.

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