Easy Recipe: Perfect Marinated chicken souvlaki in the oven

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Marinated chicken souvlaki in the oven

Before you jump to Marinated chicken souvlaki in the oven recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.

Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your healthfulness. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to marinated chicken souvlaki in the oven recipe. To cook marinated chicken souvlaki in the oven you need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Marinated chicken souvlaki in the oven:

  1. Get of chicken breast cut into cubes.
  2. Provide of red pepper.
  3. You need of medium-sized dry onion cut into slices.
  4. Get of small white mushrooms.
  5. Get of full tbsp low fat yogurt.
  6. You need of level tsp paprika.
  7. Prepare of level tsp curry powder.
  8. Take of salt.
  9. Prepare of black pepper.

Instructions to make Marinated chicken souvlaki in the oven:

  1. Place the yogurt, the paprika and the curry powder in a bowl. Mix well and add the chicken breast cubes..
  2. Cover the chicken well with the yogurt mixture and place in the fridge for 15 minutes..
  3. Cut the onion and the red pepper into small slices so you can pass them on the wooden skewer with the chicken..
  4. Remove the chicken from the fridge and start making the souvlaki. Pass alternately one chicken cube, onion, pepper and place a white mushroom in the middle..
  5. Continue until you fill the skewer..
  6. Place the souvlaki in a pyrex baking tray and cover with aluminum foil..
  7. Bake at 180°C for about 25 minutes..

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