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Before you jump to Nkanka with basmati rice recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. A number of foods honestly do improve your mood when you consume them. When you feel a little down and need an emotional boost, try a few of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a fantastic source of protein.
So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to nkanka with basmati rice recipe. You can have nkanka with basmati rice using 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Nkanka with basmati rice:
- Get of nkanka.
- Provide of cup peanuts powder.
- Use of salt.
- Take of water.
Instructions to make Nkanka with basmati rice:
- Boil peanuts powder for 35 minutes or until it bring out it's oil.
- Then rinse mkanka and add with salt let it simmer for 10minutes.
Make sure you warn people not to I make basmati rice all the time but never thought about browning it first. This changes the flavor for the better! Oh this was wonderful served with. Learn how to make Basmati rice with pine nuts which is a great recipe to add to any main dish. Rice cooked in Middle Eastern recipes is most often done as a pilaf.
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