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Before you jump to ‘Loco Moco’ Hamburger Rice Bowl recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are many things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to ‘loco moco’ hamburger rice bowl recipe. You can cook ‘loco moco’ hamburger rice bowl using 18 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare ‘Loco Moco’ Hamburger Rice Bowl:
- Prepare of Beef Mince.
- Use of Onion *finely chopped.
- You need of Egg.
- Provide of Salt & Pepper.
- Prepare of Oil for cooking.
- Get of servings Freshly Cooked Rice.
- You need of sunny-side-up Eggs.
- Prepare of Salad Vegetables.
- Take of chopped Parsley.
- You need of <Gravy Sauce>.
- Provide of Butter.
- Prepare of Onion *finely chopped.
- Take of Plain Flour.
- You need of Garlic *finely chopped.
- Prepare of & 1/2 cups Beef Stock.
- You need of Soy Sauce.
- Provide of Ketchup.
- Use of Salt & Freshly Ground Black Pepper.
Instructions to make ‘Loco Moco’ Hamburger Rice Bowl:
- Place Beef Mince, finely chopped Onion and Egg in a mixing bowl, lightly season with Salt & Pepper, mix well and form into 4 round hamburgers..
- If you use only 1 frying pan, cook sunny-side-up Eggs first and transfer to a plate..
- Cook the hamburgers over medium heat until browned on both sides and cooked through. Transfer to a plate..
- Add Butter to the pan, and cook Garlic and Onion until slightly caramelised. Add Plain Flour and cook for a minute. Add Beef Stock, Soy Sauce and Ketchup, and bring to the boil. *Note: Add the juice from the cooked hamburgers as well..
- Season with Salt & Pepper as required, and cook until the sauce thickens..
- Place freshly cooked rice in a serving bowl, top with a hamburger, pour the sauce over, place a sunny-side-up egg, and sprinkle with Parsley and Black Pepper if you like. Serve with salad..
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