Easy Recipe: Tasty Vegan Roughly-Chopped Soy Bean Hamburger

Hello everybody, welcome to our recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Vegan Roughly-Chopped Soy Bean Hamburger recipe here. We also have wide variety of recipes to try.

Vegan Roughly-Chopped Soy Bean Hamburger

Before you jump to Vegan Roughly-Chopped Soy Bean Hamburger recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Water is the very best beverage out there. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Using them for your lone source of hydration, however, is dumb. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend entirely on water consumption.

There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to vegan roughly-chopped soy bean hamburger recipe. You can cook vegan roughly-chopped soy bean hamburger using 16 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Vegan Roughly-Chopped Soy Bean Hamburger:

  1. Provide of Hamburgers:.
  2. Prepare 200 grams of Soy beans (boiled and roughly chopped).
  3. Prepare 2 of ●Green peppers.
  4. Take 1/2 of ●Onion.
  5. Take 1 clove of ●Garlic.
  6. Provide 1 piece of ●Ginger.
  7. Provide 1 tbsp of ◎Katakuriko.
  8. Use 4 tbsp of ◎Oatmeal (or wheat gluten).
  9. Prepare 1 tbsp of ◎Olive oil.
  10. You need 1 of ◎Salt and pepper.
  11. Use 1/2 tsp of ◎Nutmeg.
  12. Get 1/2 tsp of ◎Sage.
  13. Get 1 tsp of ◎Soup stock granules.
  14. Use of For the hamburger sauce:.
  15. You need 3 tbsp of Ketchup.
  16. Provide 3 tbsp of Japanese-style Worcestershire Sauce.

Instructions to make Vegan Roughly-Chopped Soy Bean Hamburger:

  1. Roughly chop the boiled soy beans, and finely mince the ● ingredients. If using a food processor, only use it in short bursts, taking care not to turn the soy beans into a paste..
  2. Combine the ◎ ingredients with Step 1 and form into paddies. Cook in a frying pan coated with a thin layer of olive oil. Cover with a lid and cook each side for 4 minutes. Do not touch them until they've browned..
  3. In the same frying pan, add the ketchup and Japanese-style Worcestershire sauce. Mix together and lightly heat, taking care not to burn it. Pour over the hamburger..
  4. Try eating this a la hamburger style with lettuce, tomato and mayonnaise between two buns. It's really delicious..

This one-pot vegan hamburger helper is made with fire roasted tomatoes, smoked paprika and chipotle chili powder, noodles, crispy friend Hamburger helper… a distant memory from my youth with that adorable little cartoon character of a weird white glove holding a wooden spoon, just ready to. Soy Sauce: Instead of using plain salt, soy sauce adds the saltiness + extra flavor. Awesome vegan burgers that are super meaty, soft, juicy, and high in protein! Defintly the best vegan burgers I ever made. Add mushrooms and blend until finely chopped.

If you find this Vegan Roughly-Chopped Soy Bean Hamburger recipe helpful please share it to your close friends or family, thank you and good luck.

Leave a Comment