Easy Recipe: Tasty Vegan Roughly-Chopped Soy Bean Hamburger

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Before you jump to Vegan Roughly-Chopped Soy Bean Hamburger recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some changes. Each and every family should start making changes that are environmentally friendly and they must do this soon. The cooking area is a good starting point saving energy by going a lot more green.

Maybe the food is not quite as good when cooked in the microwave, but it will save you money to use it over your oven. Possibly the realization that an oven utilizes 75% more energy will stimulate you to use the microwave more. When it relates to boiling water and steaming vegetables, you can save a great deal of electricity and do the job faster with countertop appliances rather than a stove. You will be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned method, but you would be wrong. A dishwasher is particularly efficient when it’s full before a cycle is commenced. By cool drying or perhaps air drying the dishes besides heat drying them, you can increase the amount of money you save.

As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. It is pretty easy to live green, of course. It’s concerning being practical, more often than not.

We hope you got benefit from reading it, now let’s go back to vegan roughly-chopped soy bean hamburger recipe. To make vegan roughly-chopped soy bean hamburger you only need 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Vegan Roughly-Chopped Soy Bean Hamburger:

1. Take of Hamburgers:.
2. Use 200 grams of Soy beans (boiled and roughly chopped).
3. You need 2 of ●Green peppers.
4. Prepare 1/2 of ●Onion.
5. Provide 1 clove of ●Garlic.
6. Prepare 1 piece of ●Ginger.
7. Provide 1 tbsp of ◎Katakuriko.
8. Take 4 tbsp of ◎Oatmeal (or wheat gluten).
9. Provide 1 tbsp of ◎Olive oil.
10. Use 1 of ◎Salt and pepper.
11. Provide 1/2 tsp of ◎Nutmeg.
12. You need 1/2 tsp of ◎Sage.
13. You need 1 tsp of ◎Soup stock granules.
14. Prepare of For the hamburger sauce:.
15. Take 3 tbsp of Ketchup.
16. Get 3 tbsp of Japanese-style Worcestershire Sauce.

Steps to make Vegan Roughly-Chopped Soy Bean Hamburger:

1. Roughly chop the boiled soy beans, and finely mince the ● ingredients. If using a food processor, only use it in short bursts, taking care not to turn the soy beans into a paste..
2. Combine the ◎ ingredients with Step 1 and form into paddies. Cook in a frying pan coated with a thin layer of olive oil. Cover with a lid and cook each side for 4 minutes. Do not touch them until they've browned..
3. In the same frying pan, add the ketchup and Japanese-style Worcestershire sauce. Mix together and lightly heat, taking care not to burn it. Pour over the hamburger..
4. Try eating this a la hamburger style with lettuce, tomato and mayonnaise between two buns. It's really delicious..

This one-pot vegan hamburger helper is made with fire roasted tomatoes, smoked paprika and chipotle chili powder, noodles, crispy friend Hamburger helper… a distant memory from my youth with that adorable little cartoon character of a weird white glove holding a wooden spoon, just ready to. Soy Sauce: Instead of using plain salt, soy sauce adds the saltiness + extra flavor. Awesome vegan burgers that are super meaty, soft, juicy, and high in protein! Defintly the best vegan burgers I ever made. Add mushrooms and blend until finely chopped.

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