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Before you jump to E-Z Chicken Tortilla Bake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.
Select water over other drinks. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your only source of hydration, on the other hand, is dumb. When you decide on water more than other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Effective weight loss efforts often depend exclusively on water consumption.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to e-z chicken tortilla bake recipe. To cook e-z chicken tortilla bake you only need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make E-Z Chicken Tortilla Bake:
- Provide 2 cans (10 3/4 ounces) of Condensed Tomato Soup.
- Get 2 cups of Chunky Salsa or Original Picante Sauce Medium.
- Get 1 cup of milk.
- Take 22 oz of bag of fully cooked, diced, oven roasted chicken breast.
- Prepare 16 of corn tortilla(6-inch), cut into 1-inch pieces.
- Take 2 cups of shredded fiesta/Mexican blend cheese (or more if you want:) ).
- Get 1 can of sweet whole kernel corn (optional).
Instructions to make E-Z Chicken Tortilla Bake:
- Heat the oven to 400°F. Stir the soup, salsa, corn, milk, chicken, tortillas and half the cheese in a large mixing bowl & then pour mixture into 5 quart (11 by 13) shallow baking dish..
- Cover the baking dish. Bake for 45-50 minutes or until the chicken mixture is hot and bubbling. Top with the remaining cheese. Let stand until the cheese is melted..
- Enjoy:-) This feeds a big crowd..
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