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Before you jump to Indian style – spicy carrot dish recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Several foods really do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, would you believe, are terrific for helping you combat depression. Just make sure that you do not toss the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. The B vitamin family can be great for lifting up your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and feel a lot better!
So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to indian style – spicy carrot dish recipe. To cook indian style – spicy carrot dish you need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Indian style – spicy carrot dish:
- Prepare 2 of big carrot- cut to strings with a peeler or with spiralizer.
- Use 1 tablespoon of vegetable oil/coconut oil.
- Take 1 of yellow Onion cut into cubes.
- Take of Ginger- a small slice chopped.
- Prepare 3-5 of garlic cloves – chopped.
- Provide 1 of big tomato cut Into cubes.
- Get 1/2-1 tsp of Chicken masala spice (or more -to your liking).
- Get of Salt.
- Prepare 1 tablespoons of or more Coconut flakes.
- Prepare 2 tablespoons of Milk.
- Use of Sour cream (optional).
Steps to make Indian style – spicy carrot dish:
- Heat the oil in a pan, add the Onion and cook it until golden brown, add the garlic and ginger and continue cooking..
- Add the tomato, 1 cup of water and spices..
- Cook until the tomatoes are soft and start to dissolve and the dish become thick. (about 10-15 min)..
- Add the carrots and cook until soft, add the milk and coconut flakes, cook until there is a little liquid left..
- Fix spices as needed..
- Enjoy with some yummy sour cream on the side for a subtle taste and for some delicious creaminess..
Because carrots and green peas are both readily available only during the winter months in India. Of course frozen peas are available throughout the I cut the carrots in rounds for but you can cut them in any shape you like. Just make sure they are thinly sliced else they will take a longer time to cook. Spicy Indian curries and succulent Indian meats- both are incomplete without the use of spices. Bhindi Masala Recipe – Easy North Indian Vegetable Side DishSwasthi's Recipes.
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