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Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your healthfulness. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to leftover oven roasted chicken & roasted vegetables pasta recipe. You can have leftover oven roasted chicken & roasted vegetables pasta using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Leftover Oven Roasted Chicken & roasted vegetables Pasta:

1. Provide of olive oil.
2. Take of garlic, minced.
3. Provide of oven roasted chicken breast, take meat of the bone and cut into bite size pieces.
4. Prepare of roasted vegtables.
5. You need of vegetable broth.
6. Use of pesto.
7. Prepare of pasta water.
8. Take of penne pasta.
9. Prepare of salt & pepper, to taste.

Steps to make Leftover Oven Roasted Chicken & roasted vegetables Pasta:

1. Cook pasta according to package.
2. Heat olive oil in a saute pan on medium high heat cook garlic for a couple minutes, add cut up chicken breast and vegetables and and broth, bring to up to temperature and simmer on low, season with salt & pepper.
3. When pasta is done, add 1 cup of water to the saute pan, cook about 10 more minutes. Serve over pasta. Enjoy!!.

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