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Before you jump to Indian Chicken Pilaf Rice recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be actually terrific at beating back depression. You should be sure, however, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and feel happier!
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to indian chicken pilaf rice recipe. To cook indian chicken pilaf rice you need 26 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Indian Chicken Pilaf Rice:
- Use of Basmathi Rice.
- You need of Chicken Meat (cut into pieces).
- You need of Tomatoes.
- Take of Raisins.
- Prepare of Fresh Coriander Leaves.
- You need of Cooking Oil.
- Prepare of Butter or Ghee.
- You need of [Aromatic].
- Take of Cinnamon Stick.
- Get of Star Anise.
- Take of Cardamom Pods.
- You need of Cloves.
- Take of [Curry Paste Marinade] processed in a blender.
- Provide of Garlic.
- Provide of Ginger.
- You need of Onions.
- Provide of Garam Masala.
- Get of Coriander Powder.
- Use of Cumin Powder.
- Take of Chilli Powder.
- Provide of Turmeric Powder.
- Prepare of Black Pepper Powder.
- You need of White Pepper Powder.
- Prepare of Salt.
- Provide of Yogurt.
- You need of Sugar.
Instructions to make Indian Chicken Pilaf Rice:
- MARINADE: marinate the Chicken in the Curry Paste for 30 minutes or 3 hours to overnight..
- SAUTÉ: heat the Cooking Oil and Butter in a pot. Sauté the Aromatics for a minute. Then add the Onions and cook until soft, translucent and fragrant..
- CHICKEN: next add the entire Chicken and Curry Paste and brown the chicken on all sides..
- TOMATOES: next add the Tomatoes (and maybe 1/2 cup Water) and cook the them until they turn soft and have disintegrated..
- RICE: Next, add 2 Cups of Water and stir the bottom. Then add the Rice, Raisins Salt and cover with a lid. Cook on a LOW heat until all the Water have evaporated. You can check the bottom with a skewer or fork. When cooked, rest for 10 minutes before serving. Garnish with Fresh Coriander Leaves and serve with Raita..
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