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Before you jump to Miyan zogale with basmati rice alkubus recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods really do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly terrific at beating back depression. Just make sure that you don’t throw away the yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel better!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to miyan zogale with basmati rice alkubus recipe. You can cook miyan zogale with basmati rice alkubus using 17 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Miyan zogale with basmati rice alkubus:
- Use of Basmati Alkubus.
- Take of thins of basmati rice.
- Use of oil.
- Prepare of large carrots.
- Use of large green pepper.
- Prepare of peas.
- Use of large onion.
- Get of Maggi and salt.
- Get of Miyan zogale.
- Prepare of Kayan miya.
- Use of Citta.
- Get of Tafarnuwa.
- Use of Curry.
- Prepare of Maggi.
- Prepare of Oil.
- You need of Chicken.
- Use of Zogale.
Instructions to make Miyan zogale with basmati rice alkubus:
- Ki zuba basmati rice dinki a grinder kiyi grinding ya zama kaman tsaki, ki dauraye tsakin kisa oil don kada ya dunkule..
- Ki saka tsakin tare da peas a steaming pot dinki kiyi steaming for 5mins..
- Ki juye tsakin a bowl bayan ya gama 5mins din sai ki kawo chopped onion and carrots ki zuba, kisa 1 maggi cube da salt to taste ki maida alkubus dinki a steaming pot for another 10mins..
- Bayan 10mins ki kawo chopped green pepper dinki kisa sai ki barshi yayi 1min saboda aroman green pepper din ya fito sai ki sauke your basmati alkubus is ready..
- For miyan zogale ki soya albasa da tafarnuwa da citta sama-sama sai ki zuba blended kayan miyanki ki zuba maggi, curry, da salt ki barsu suyi ta dahuwa..
- Ki kawo tafasassiyan kazan ki ki cire tsokan ki yayyanka straight, ki juye shi a cikin kayan miyan ki..
- Ki kawo zogale da albasan ki ki zuba su dahu sai ki sauke, kiyi serving da basmati alkubus dinki..
Put the rice in a sieve, and thoroughly wash it under running water. You know it is washed well when the water runs clear. This not only cleans the rice but also removes some of the starch from it, so it never gets into. Remove the bay leafs and Serve jollof rice with your choice of protein. I recently fell in love with Jollof rice and eggs, it is the best combination.
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