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Before you jump to Hamburger Stroganoff recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.

Be wise when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have on hand. Fill your cupboards with healthy foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to hamburger stroganoff recipe. To make hamburger stroganoff you need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Hamburger Stroganoff:

1. You need 1 lb of ground beef.
2. Get 1/2 cup of minced onion.
3. Get 8 oz of sliced mushrooms, optional.
4. Prepare 1 clove of garlic.
5. You need 2 tbsp of flour.
6. Take 2 tbsp of worchestershire sauce.
7. Get of salt.
8. You need of pepper.
9. You need 1 can of cream of mushroom soup.
10. Prepare 1 cup of sour cream.
11. You need of Egg Noodles or Rice.
12. Use of chopped parsley.

Steps to make Hamburger Stroganoff:

1. Brown hamburger. Drain off extra grease. Stir in onions & mushrooms and saute till just soft. Stir in garlic and saute one more minute..
2. Sprinkle flour over meat mixture and stir in. Add salt, pepper & worchestershire..
3. Stir in soup and simmer, uncovered 10 minutes..
4. Right before serving stir in sour cream and garnish with parsley..
5. Serve over egg noodles or rice. I always use egg noodles..

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