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Before you jump to Hamburger Stroganoff recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.

Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to hamburger stroganoff recipe. To cook hamburger stroganoff you need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Hamburger Stroganoff:

1. Provide 1 lb of ground beef.
2. Take 1/2 cup of minced onion.
3. Get 8 oz of sliced mushrooms, optional.
4. Use 1 clove of garlic.
5. Take 2 tbsp of flour.
6. Prepare 2 tbsp of worchestershire sauce.
7. Get of salt.
8. Get of pepper.
9. Provide 1 can of cream of mushroom soup.
10. You need 1 cup of sour cream.
11. Get of Egg Noodles or Rice.
12. Get of chopped parsley.

Steps to make Hamburger Stroganoff:

1. Brown hamburger. Drain off extra grease. Stir in onions & mushrooms and saute till just soft. Stir in garlic and saute one more minute..
2. Sprinkle flour over meat mixture and stir in. Add salt, pepper & worchestershire..
3. Stir in soup and simmer, uncovered 10 minutes..
4. Right before serving stir in sour cream and garnish with parsley..
5. Serve over egg noodles or rice. I always use egg noodles..

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