How to Prepare Appetizing Sobzee's indian Gulab jamun (doughnut like balls soaked in syrup

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Sobzee's indian Gulab jamun (doughnut like balls soaked in syrup

Before you jump to Sobzee's indian Gulab jamun (doughnut like balls soaked in syrup recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

It’s not hard to overcome your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. These grains can help you feel full for longer also, which can help your mood too. Feeling hungry can be awful! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

As you can see, you don’t need to eat all that junk food when you want to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to sobzee's indian gulab jamun (doughnut like balls soaked in syrup recipe. You can have sobzee's indian gulab jamun (doughnut like balls soaked in syrup using 14 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook Sobzee's indian Gulab jamun (doughnut like balls soaked in syrup:

  1. You need 1 of For the video please check: http://youtu.be/VD2ANIW9cAA.
  2. Provide of Syrup.
  3. You need 2 cup of Sugar.
  4. You need 2 cup of water.
  5. Prepare 1 of Some strands of saffron.
  6. Provide 2 of crushed cardamom pods (optional).
  7. Provide 1 (2 drops) of rose water (optional).
  8. Prepare of Gulab Jamuns, Enoguh to make 14 medium sized balls.
  9. Provide 1 cup of any good quality full cream powdered milk.
  10. Provide 1 of egg, lightly beaten.
  11. Use 1 tsp of Semolina.
  12. Get 2 tbsp of flour.
  13. You need 1 tsp of baking powder.
  14. Take 1 of Oil for frying.

Instructions to make Sobzee's indian Gulab jamun (doughnut like balls soaked in syrup:

  1. For the Syrup: 1- Heat all the ingredients together until the sugar dissolves.
  2. Then give it a boil on low heat for about 3-5 minutes so it thickens slightly P.S.: You can store any excess in the fridge for use in other recipes.
  3. For the Gulab Jamuns: Combine the milk powder, baking powder, semolina and flour together.
  4. Make a well in the center of the dry ingredients, add in the beaten egg, then mix it gently to make a soft dough.
  5. Let it rest covered for 5 minutes.
  6. Now make small balls out of the dough.
  7. If the dough feels sticky, touch a bit of oil with your fingertips and then form the balls. If the dough is too dry, add a few drops of milk and knead it in until you can form smooth balls.
  8. Make sure you fry the balls immediately so that they don't dry out.
  9. Heat the oil on medium heat, add the gulab jamuns one at a time. Carefully, splash some of the oil over them gently, Lower the heat, if the oil is too hot they will burn from the outside and stay raw on the inside.
  10. Gently stir the oil around them so they turn around and get evenly colored.
  11. When they have doubled in size and are evenly browned all over, remove with a slotted spoon onto a kitchen paper to drain excess oil for 3-5 minutes then put them directly into the warm syrup, let them soak in for 30 minutes to 1 hour.
  12. They will expand a bit more as they soak up the syrup..

These sticky-sweet deep-fried dough balls aren't for those on a diet, but are an authentic Indian sweet. For the dough balls, mix all the ingredients together in a bowl, adding enough extra water to form a soft, sticky dough. Add the fried gulab jamuns directly into the syrup. Leave gulab jamun balls in sugar syrup overnight for best results. They can be served warm or at room temperature.

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