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Before you jump to Peanut butter Sukuma wiki + Swiss chard(spinach) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Money.

Until fairly recently any individual who expressed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it seems we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won’t be able to correct the problems of the environment. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going a lot more green.

You may well prefer cooking with your oven, but using a microwave instead will cost you a lot less money. If you find out it will require 75% more energy to cook in the oven, chances are you’ll look for more ways to use the microwave. Countertop appliances will certainly boil water or even steam vegetables more rapidly than your stove, and use a lot less electricity. Many people mistakenly believe that doing the dishes by hand uses less energy than a dishwasher. A dishwasher is especially efficient when it’s full before a cycle is commenced. By cool drying or perhaps air drying the dishes besides heat drying them, you can raise the amount of money you save.

From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is actually something we can all do, without difficulty. A lot of it is basically making use of common sense.

We hope you got insight from reading it, now let’s go back to peanut butter sukuma wiki + swiss chard(spinach) recipe. You can cook peanut butter sukuma wiki + swiss chard(spinach) using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Peanut butter Sukuma wiki + Swiss chard(spinach):

1. Use of Sukuma wiki.
2. You need of Swiss chard(what we call spinach).
3. Provide of I large onion(any onion if fine).
4. Prepare of Enough oil for frying.
5. Get of Salt.
6. Use of large tomatoes pureed or grated.
7. Provide of peanut butter.
8. Get of Beef cubes(optional).

Steps to make Peanut butter Sukuma wiki + Swiss chard(spinach):

1. Thoroughly clean all your vegetables and chop them up.
2. Heat oil in a sufuria, add you onions fry till they're translucent. Add tomatoes and stir. Add salt to taste and cover to cook for 2 minutes..
3. Add your green vegetables sukumawiki first, stir then add spinach(chard) and keep stirring..
4. When the vegetables have reduced to half, add beef cubes if using and stir. Cook to you liking..
5. When almost ready, add the peanut butter and stir till its all mixed in the veggies. You may add coconut cream..
6. Remove from heat and let it rest for a while before serving..
7. Enjoy with ugali!.

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