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Before you jump to Indian Chicken Korma recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super nourishing and good for you. Some foods honestly do raise your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Your mood can actually be helped by green tea. You knew green tea had to be mentioned, right? Green tea is high in a specific amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This helps improve your mental acuity while relaxing the rest of your body. You already knew that green tea helps you feel healthier. Now you are well aware that it helps you to raise your moods as well!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to indian chicken korma recipe. To cook indian chicken korma you only need 22 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Indian Chicken Korma:
- You need 350 g of Chicken Meat (cut into chunks).
- Prepare of [Curry Paste] – processed in a blender.
- Take 20 g of Red Chillies.
- Use 20 g of Garlic.
- You need 20 g of Ginger.
- Get 20 g of Turmeric root.
- Take 50 g of Onions.
- Prepare of [Mixed Spices] – mix well.
- You need 1 tsp of Coriander Powder.
- Get 1 tsp of Cumin Powder.
- Take 1 tsp of Garam Masala.
- Get of [Sauce].
- Prepare 1/4 cup of Heavy Cream (or Evaporated Milk).
- Provide 1/4 cup of Yogurt.
- Prepare 1/2 cup of Water or Stock.
- Use 2 tsp of Sugar.
- You need as needed of Salt.
- Take of [Frying].
- You need 150 g of Tomatoes (diced or crushed).
- Prepare 50 g of Onions (finely diced).
- Provide 3 Tbsp of Cooking Oil.
- You need 2 of bay Leaves.
Steps to make Indian Chicken Korma:
- MARINADE: marinate the Chicken with the Curry Paste for 30 minutes or more..
- SAUTÉ: in a pan or wok, heat 3 Tbsp of Cooking Oil until hot. Add the Bay Leaves and Onions and stir fry until fragrant..
- CHICKEN: next, add the Chicken woth the Curry Paste and stir fry until the Chicken is cooked through and the oil has separated from the paste..
- BROTH: then, add the Tomatoes, Water or Stock and mix well. Cook until the Tomatoes have disintegrated. Remember to stir the bottom occasionally..
- SAUCE: once the Tomatoes have disintegrated, add the yogurt, cream, sugar and season with salt. Cook until the Sauce thickens and garnish with Fresh Coriander Leaves. Serve with Rice or Indian Flat Bread..
- Optional: You can be inventive with korma. So go ahead and freestyle..
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