Easy Recipe: Tasty Methi and sesame paratha (Indian bread)

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Methi and sesame paratha (Indian bread)

Before you jump to Methi and sesame paratha (Indian bread) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are terrible for us and that we need to keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. There are some foods that actually can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really terrific at beating back depression. Just see to it that you do not throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try eating a few eggs to feel better!

As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to methi and sesame paratha (indian bread) recipe. You can cook methi and sesame paratha (indian bread) using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Methi and sesame paratha (Indian bread):

  1. Take 250 gm of mix of atta and maida.
  2. You need 3 tbsp of kasuri methi.
  3. Prepare 1 tsp of Nigella seeds.
  4. Take 1 tsp of ajwain.
  5. Use 3/4 cup of milk.
  6. Get 3 tbsp of olive oil.
  7. Get 1 tsp of black salt.
  8. Prepare 1 tsp of black pepper.

Steps to make Methi and sesame paratha (Indian bread):

  1. Mix all the ingredients to the mix of atta and maida..
  2. Make the dough.cut equal shape from the dough..
  3. Roll it and make triangle shape. Sprinkle with some sesame seeds..
  4. Heat the tawa put the paratha on it.flip the sides brush some olive oil.now it is ready to serve..

Every home in north India has its own method of preparing the paratha using various stuffing and spices. Fenugreek leaves or methi leaves are very good for health as they are rich in antioxidant, iron and also a good source of dietary fiber. So try to include it in your diet at least once in a week. Hitta stockbilder i HD på Methi Paratha Thepla Indian Flat Bread och miljontals andra royaltyfria stockbilder, illustrationer och vektorer i Shutterstocks samling. Tusentals nya, högkvalitativa bilder läggs till varje dag.

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