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Before you jump to Collards, Ham, and Turnip Root recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to collards, ham, and turnip root recipe. You can have collards, ham, and turnip root using 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Collards, Ham, and Turnip Root:
- Provide of collard greens.
- Get of turnip roots.
- Provide of diced smoked ham.
- Get of apple cider vinegar.
- Provide of salt.
- Prepare of seasoned salt.
- Provide of water.
Instructions to make Collards, Ham, and Turnip Root:
- Peel the turnip roots.
- Dice the turnips add to a pot.
- Add the ham and salt, let cook 3 minutes.
- Stir well.
- Add the collards and seasoned salt.
- Stir everything mixing.
- When the collards are wilted add vinegar.
- Simmer covered for 1 hour..
- Serve, I hope you enjoy!.
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