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Before you jump to Roasted Broccoli, Brussels Sprouts, and Onions recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to roasted broccoli, brussels sprouts, and onions recipe. You can cook roasted broccoli, brussels sprouts, and onions using 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Roasted Broccoli, Brussels Sprouts, and Onions:

1. Take 1 lb of Brussels Sprouts.
2. You need 1 lb of Broccoli florets.
3. Get 1/2 each of onion.
4. Get 3 tbsp of bacon grease.
5. You need 1/2 tsp of black pepper.
6. Get 1 tsp of paprika.
7. Take 3/4 tsp of kosher salt.
8. Use 1 tsp of garlic powder.

Steps to make Roasted Broccoli, Brussels Sprouts, and Onions:

1. Preheat oven to 400°F..
2. Cut off the brown ends of the Brussels sprouts and pull off any brown leaves. Cut off florets from stalk, but keep size the same as the sprouts. Cut onion into medium size chunks..
3. Mix all veggies in a bowl with the bacon grease, and spices..
4. Spread them out on sheet pan and roast for 30 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly and serve immediately..

A simple vegetable casserole that is very light, easy to make, and big on flavor. I used the broccoli,asparagus instead of green beans, onions, carrots (slice thin or they aren't done when everything else is. ) I also used chuncked cabbage instead of Brussels sprouts, and no mushrooms) I used dehydrated minced garlic, and dried basil. I put all seasonings in a small bowl and added three tablespoons butter and melted. Then I stired the lemon juice into the butter and I. Line a large baking sheet with parchment paper or foil.

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